There are a lot of things that can affect your gut health. Diet, food intolerances, lifestyle, hormones, sleep, stress, and medications will affect your body’s ability to digest the food you eat. Gut health problems are becoming more common. Bloating, irritable bowel syndrome (IBS), inflammation, reflux, and constipation are just some symptoms affecting and lowering people’s … Continue reading A Functional Medicine Approach to Gut Health